Ava Everhart Air fried zucchini chips are a perfect example of how healthy snacks do not need to be boring. These thin, crispy slices deliver a satisfying crunch with minimal oil, making them an excellent alternative to deep-fried chips. Whether you are following a low-carb lifestyle, looking for air fryer snack ideas, or simply want to use fresh zucchini creatively, this recipe is simple, fast, and reliable.
Using an air fryer allows the zucchini to crisp evenly while preserving flavor and nutrients. With just a few pantry ingredients, you can create restaurant-style zucchini chips at home in under 15 minutes. This recipe is part of our Air Fried Meals collection, where we share healthier ways to enjoy crispy favorites using an air fryer.
Ingredients for Air Fried Zucchini Chips
- 2 medium zucchini
- 1 tablespoon olive oil
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon garlic powder
- ½ teaspoon paprika (optional)
- 1 tablespoon grated parmesan (optional, for extra crispiness)
Step-by-Step: How to Make Air Fried Zucchini Chips
Step 1: Slice the Zucchini Thin
Wash and dry the zucchini thoroughly. Slice into thin, even rounds (about 2–3 mm thick). Uniform slices ensure even cooking and maximum crispiness.
Step 2: Season the Zucchini
Place zucchini slices in a bowl. Add olive oil, salt, black pepper, garlic powder, and paprika. Toss gently until each slice is lightly coated. Avoid excess oil, as it can prevent crisping.
Step 3: Arrange in the Air Fryer
Preheat the air fryer to 180°C (360°F). Arrange zucchini slices in a single layer inside the basket. Do not overcrowd; cook in batches if needed.
Step 4: Air Fry Until Crispy
Air fry for 10–15 minutes, flipping halfway. Cooking time may vary based on thickness. The chips should turn golden and crisp at the edges.
Step 5: Cool & Crisp Further
Remove from the air fryer and let them cool for 2–3 minutes. Zucchini chips continue to crisp as they cool.
Final Result: Perfectly Crispy Zucchini Chips
Light, crunchy, and full of flavor, these air fried zucchini chips are ideal as a snack, side dish, or appetizer.
Tips for Extra Crispy Zucchini Chips
- Slice zucchini as thin and evenly as possible
- Always pat zucchini dry before seasoning
- Avoid stacking slices in the air fryer
- Use parmesan or almond flour for extra crunch
- Serve immediately for best texture
Serving Suggestions
- Serve with garlic yogurt dip or tzatziki
- Pair with hummus or avocado dip
- Enjoy as a healthy snack during Ramadan iftar
- Use as a crunchy topping for salads
Storage & Reheating
Zucchini chips are best enjoyed fresh. If needed, store in an airtight container for up to 24 hours. Reheat in the air fryer at 160°C (320°F) for 2–3 minutes to restore crispiness.
Nutrition Highlights
- Low calorie
- Low carb
- Rich in fiber
- Minimal oil
- Air fryer friendly
Frequently Asked Questions
Why are my zucchini chips soggy?
Excess moisture or overcrowding in the air fryer can cause sogginess. Always slice thin and cook in batches.
Can I make them vegan?
Yes. Simply skip the parmesan cheese.
Can I use other seasonings?
Absolutely. Italian herbs, chili flakes, or lemon pepper work very well.
Are air fried zucchini chips a healthier Ramadan iftar option compared to oily pakoras and samosas?
Yes, air fried zucchini chips are a healthier Ramadan iftar option compared to oily pakoras and samosas.They use significantly less oil, are lighter on digestion after fasting, and provide fiber and nutrients from zucchini without the heaviness of deep frying. This makes them a smart choice for those who want to enjoy a crunchy snack at iftar while avoiding excess fat and calories.
Air fried zucchini chips are proof that healthy snacks can be crispy, flavorful, and satisfying. This easy air fryer recipe is beginner-friendly, fast, and perfect for everyday snacking or special occasions. Pair these air fried zucchini chips with our Air Fryer Mozzarella Sticks for a satisfying air fried iftar platter that’s crispy, comforting, and still lighter than traditional fried snacks.
